Tortilla

Does anyone have a good tortilla soup recipe?

easy, nutritious, vegetarian?

Public Comments

1. vegetarian tortilla soup
   
   ingredients
   
   
   
   Nonstick vegetable oil spray
   
   3/4 cup chopped onion
   
   2 garlic cloves, minced
   
   1 tablespoon tomato paste
   
   1 teaspoon ground cumin
   
   3/4 teaspoon chili powder
   
   4 cups canned vegetable broth
   
   4 tablespoons chopped fresh cilantro
   
   
   
   4 6-inch-diameter corn tortillas, cut into 1/2-inch-wide strips
   
   1 1/2 cups chopped tomatoes
   
   2/3 cup canned black beans, rinsed, drained
   
   2/3 cup chopped zucchini
   
   1 1/2 tablespoons minced seeded jalapeño chili
   
   Preparation
   
   Spray large nonstick saucepan with vegetable oil spray. Add onion and garlic; cover and cook over medium-low heat until almost tender, stirring often, about 5 minutes. Stir in tomato paste, cumin and chili powder. Add broth and 2 tablespoons cilantro; bring to boil. Reduce heat; cover and simmer until flavors blend, about 15 minutes. (Can be made 1 day ahead. Cover; chill. Bring to simmer before continuing.)
   
   
   
   Add tortillas, tomatoes, beans, zucchini and jalapeñp to soup. Cover; simmer until zucchini is tender, about 5 minutes. Season with salt and pepper.
   
   
   
   Ladle soup into bowls. Sprinkle with remaining 2 tablespoons cilantro.