how unhealthy are tortilla chips and salsa?
lately i've developed a love of snacking on tortilla chips and salsa. Exactly how unhealthy is this?
Public Comments
- Not very,Tortilla are like crisps because they are cooked in vegetable fat. Just don't eat a full "share" packet of Dorito's yourself and you'll be fine. I recommend eating them as sparingly as one would eat crisps, because they are so similar.
- Very unhealthy try cut up raw veggies and here's a recipe.
1 pint of fat free sour cream
1 package of onion soup mix
Mix together with a mixer and cool in fridge for 3 hours.
Good stuff.
- i know exactly what you mean!
but there is an alternative (although its slightly differnt)
make some crisps using vegetables at home
http://uktv.co.uk/food/recipe/aid/514191
there really tasty and go great with salsa, sour cream or guacamole
Happy Snacking x
- actually salsa is pretty good and depending on the tortilla chips u get, they can be ok too...dont listen to the other people
- They're pretty healthy. Salsa is just veggies. And if you get the baked tortilla chips, barely any fat. It's a very healthy snack.
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